Welcome to Heartspace Counselling and Art Therapy! Accepting new adult clients in Gastown, Downtown Vancouver. All booking times below are in Pacific Time.

New Clients Booking: Please feel free to book a virtual consultation session directly with the available times below. If you are a caregiver/parent looking for therapy sessions for your child, please inquire by email first.

Scheduling Updates: There is no booking availability on the week of November 24 - 30.

Cancellation Policy: If you want to cancel or reschedule your appointment, please send an email 48 hours before the scheduled time to avoid the cancellation charge. If you are feeling unwell, please request for an online session instead. Thank you for helping to keep our community safe!

Don’t see a time that fits your schedule? Please reach out by email: stephanie@heartspace-counselling.com or request for a specific time to be waitlisted (link at the bottom left of this page).

Complimentary Consultation for New Clients

If you are a new client looking to start counselling, you could start by booking a 20-minute online complimentary consultation session with Stephanie. The consultation session aims to help you understand what to expect in sessions and if we are a good fit! You are invited to share what you are looking for within and throughout counselling sessions, curiosity questions you may have for Steph... Read More

If you are a new client looking to start counselling, you could start by booking a 20-minute online complimentary consultation session with Stephanie. The consultation session aims to help you understand what to expect in sessions and if we are a good fit!

You are invited to share what you are looking for within and throughout counselling sessions, curiosity questions you may have for Stephanie and her approach. You might also want to consider your counselling goals, preferred treatment modality, and whether you would like online or in-person sessions based on your preferences and needs.

If any point during the consultation we realize we are not a good fit, you will be provided referrals free of charge.


Individual Counselling

A strength-based, person-centered approach to cultivate and develop more self-understanding and exploration, emotional awareness, mental and emotional well-being.


Child and Youth Counselling

Individual counselling for children and youth that is strength-based and child-centered. Expressive and creative modalities such as art therapy, play therapy and mindfulness-based somatic approaches are integrated to tailor and address individual needs. Caregiver sessions are also offered to provide caregivers feedback, psycho-education, coping tools, emotional coaching and supporting the r... Read More

Individual counselling for children and youth that is strength-based and child-centered. Expressive and creative modalities such as art therapy, play therapy and mindfulness-based somatic approaches are integrated to tailor and address individual needs.

Caregiver sessions are also offered to provide caregivers feedback, psycho-education, coping tools, emotional coaching and supporting the relationship between caregiver(s) and child.


EMDR and Brainspotting

Somatic approaches such as EMDR and Brainspotting use bilateral stimulation and eye movements to desensitize and process stressful and traumatic experiences. These trauma-informed and trauma-focused modalities are alternatives to talk therapy.

Stephanie (she/her) is a culturally sensitive Registered Clinical Counsellor and Registered Art Therapist. She is second-generation Canadian-Chinese (Hong Kong) and speaks English, Cantonese and Mandarin.

Stephanie specializes in working with anxiety, stress/burnout, trauma, self-esteem, perfectionism, imposter syndrome, creative blocks, family concerns, interpersonal issues and relationship challenges.

Stephanie is neurodiversity affirming, and has experience working with children (3+), youths, and adults individually and in group therapy sessions.

Note: Stephanie is currently not accepting new child and youth clients at this time.

Stephanie (she/her) is a culturally sensitive Registered Clinical Counsellor and Registered Art T... Read More

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Located at: 304 West Cordova Street, Suite #307, Vancouver
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